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| Name | Welcome to Ageless Science! Your go-to YouTube channel for healthy aging & senior health. We deliver evidence-based guidance on vital topics: exercise for seniors, dementia prevention, nutrition for seniors, & fall prevention. Learn about cognitive health in aging, sarcopenia treatment & Medicare help. We empower you to age well with senior fitness over 60 advice, insights into the MIND diet, & balance exercises. Find tips to improve memory, recognize signs of dementia, & embrace healthy eating. Discover the importance of Vitamin D for osteoporosis, how to enroll in Medicare Part B, & resources for caregivers. Explore senior health tips, brain health strategies, managing chronic diseases, & seated exercises. Get elder care information, long-term care planning guidance & understand sarcopenia. Discover facts about high blood pressure in seniors, nutrition tips for ages 60+, methods to increase muscle mass, Alzheimer's prevention, & a healthy lifestyle over 50. Explore strength training, improve sleep, combat social isolation, and live a vibrant life. Subscribe for pro-aging tips rooted in science!Website: https://www.youtube.com/@AgelessScienceOfficial. |