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When you start exercising, your body works hard to send oxygen to your muscles. A Muscle Oxygen Monitor shows how well that is happening. The monitor gives you a reading in percentages. For example, if your muscle oxygen level is at 70%, it means your muscles are still fresh. If it drops to 30%, your muscles are working hard and getting tired. As you move, lift, or run, your muscles need more oxygen. This device shows how fast your muscles are using up the oxygen. It also shows how quickly they recover after a break. This helps you plan your workout better. Let’s say you’re doing squats. With a Muscle Oxygen Monitor, you can see the moment your leg muscles start losing oxygen. That’s your sign to stop or reduce your intensity. After resting, you can watch your muscles refill with oxygen. Once the level rises, you’re ready to go again.. https://fitnesstrackerforswimmers.com/product/muscle-oxygen-monitor/
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