Hello everyone.
I’m reaching out for guidance on tackling alcohol addiction. I’ve struggled with it for years, and despite various attempts to quit, I keep falling back into old habits. I’m looking for strategies that have worked for others, especially those who faced similar challenges. What are the most effective ways to maintain long-term sobriety?
Are there any specific support groups, therapies, or lifestyle changes that have proven helpful? Any personal experiences or advice would be greatly appreciated. I’m determined to make a change and am open to all suggestions.
Thanks in advance for your support and insights.