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What is the Michael Mosley Keto Diet?
Michael Mosley Keto Diet is a low-carb, high-fat diet designed to help the body enter a state of ketosis, where it burns fat for energy instead of carbohydrates. Unlike traditional ketogenic diets that focus on consuming high amounts of fat, Mosley’s approach emphasizes a balance between healthy fats, lean proteins, and fiber-rich vegetables.Ready to Try the Michael Mosley Keto Diet UK NZ? Get Expert Insights and Success Tips!
Ready to Try the Michael Mosley Keto Diet UK NZ? Get Expert Insights and Success Tips!
The diet follows a low-carb, moderate-protein, and high-fat pattern while incorporating elements of intermittent fasting (such as the 5:2 diet or time-restricted eating). This combination enhances metabolic flexibility and accelerates fat loss while maintaining energy levels and mental clarity.Michael Mosley Keto Diet UK NZ
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