A very tasty spice, cumin seeds can be utilized in a lot of low-cholesterol, heart-healthy dishes. A rich, flavorful dosage of cumin can be added to entrees, grains, and side dishes with moderate ease. One simple recipe is fish with a cumin crust. Salmon baked with a spicy flavor from a combination of cumin, paprika, coriander, cilantro, and fresh lemon.
Chopped onions and lemon-cumin rice is an additional choice. This is a very easy dish that just requires you to cook the rice as normal and then add the cumin seeds and canola oil when the rice is almost done. Even better, you can manufacture your own fresh cumin by buying cumin fruit from the store and toasting the seeds in the oven to dry them out.